Dialectical Behavior Therapy is an evidence-based form of counseling that was developed for the treatment of borderline personality disorder (BPD). Marsha Linehan developed the model by combining the commonly used concepts of Cognitive Behavioral Therapy (CBT) with mindfulness and meditation practices. Research has demonstrated that dialectical behavior therapy is an effective treatment for BPD and … Continue reading Dialectical Behavior Therapy
Sometimes in marriage counseling we encounter couples that overcome their demon dialogues, create a new dance of intimacy, and rewrite the story of their marriage. Yet, just when it appears they will move to a deeper level of connection one partner brings up a seminal incident that they just can’t seem to “let go”. Susan … Continue reading Forgiveness in Marriage
If you are looking for EMDR in Quincy, IL then you have come to the right place. I have been getting a lot of calls lately regarding my use of Eye Movement Desensitization and Reprocessing (EMDR). It seems that word has gotten around about the effectiveness of this treatment and that more people are searching … Continue reading What is EMDR?